Qualifications & Achievements

  • Level 2 Fitness Instructor 

  • Level 3 Personal Trainer : 

  • Assessing clients, analysing information and goal-setting

  • Delivering and reviewing sessions

  • Motivational interviewing

 

Level 3 Nutrition

  • Weight management

  • Fats, proteins and carbohydrates

  • Designing effective nutrition programmes

 

Flexibility concepts

  • Developmental stretches

  • Dynamic stretch techniques

  • Kettlebell training certified 

  • Certified Outdoor Trainer

  • Business Diploma 

  • Sports Conditioning 

  • Football Coach 

  • Basketball referee

  • Cricket Umpire 

  • Degree in Fine Art 

Powerlifting: 

  • England Assistant Head Coach 

  • Coached athletes into National and International Championships

  • Team Great Britain Classic Full Power and Bench press lifter 

  • England Lifter 

  • 2 x British Champion

  • 2 xCommonwealth Champion '19

  • 2 xEnglish Classic Champion 2019

  • Silver European medalist

  • British Junior Deadlift Record holder

  • Commonwealth Bench Press record holder

  • 5 x English record holder

  • 6 x Greater London Record Holder 

  • 4th in World Bench, Japan

  • Team Great Britain IPF World Championships 2020

  • International Level Junior Powerlifter

  • Represent Great Britain at the World Bench Press Championships Tokyo, Japan 

  • 1st Place U84kg Push-Pull '18

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